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Clinical Skills Academy
Purchase Course Course Price : $38

Stress Management

Lessons

Status

Target Audience 

All staff

Goal 

Develop their own ability to manage stressful situations both at work and in their social life.

Objectives

At the end of the session the participant should be able to:

  • Identify and handle stressful situations
  • Devise ways of managing the stress
  • Identify and handle stressed colleagues appropriately without exacerbating their stress
  • Take good care of themselves socially and at work

References

Street, H. (2014) Queensland Government – Department of Education, ‘From distress to Eustress’, viewed on the 29th of February 2016  

< http://education.qld.gov.au/projects/educationviews/academic-views/2011/mar23.html>

NSW Health, ‘Managing Stress Management for Nurses’ viewed 29th of February 2016 < http://www.health.nsw.gov.au/nursing/Pages/stress-mngt.aspx>

Work Safe Victoria, ‘Stress’ viewed on the 29th February 2016

< http://www.worksafe.vic.gov.au/safety-and-prevention/health-and-safety-topics/stress>

Support and Feedback

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